✔️ 6 Fully Outlined Coaching Sessions
Each one designed to uncover, reframe, and rewire specific belief patterns (fear, worthiness, identity, and more)
✔️ Belief-Shifting Tools
No clunky worksheets — just practical, easy-to-use activities that help clients apply new thinking in real time
✔️ Inner Critic Reframe Scripts
Help clients turn harsh self-talk into a more supportive, empowering voice
✔️ Positive Psychology Tools & Prompts
Boost clarity, confidence, and lasting mindset change using science-backed coaching strategies
✔️ Visualization Scripts
Beautifully written, guided mental rehearsals that reprogram the mind and support deep emotional integration